Is it water weight?
Hello! I'm new here :) I just started my weight loss journey last Wednesday, and it was going pretty well. I'm doing the 30 day shred, and am on a 1200 calorie, low-carb diet. I'm about 5'6", started at 153 lbs and managed to drop down to 145 lbs by Saturday. I felt pretty awesome. Then, on my cheat day (Saturday), I…
