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Late night eating
So I keep track of my calories and get excited at Dinner because I still have enough calories left to have a dinner I'd like to have, but then 9pm comes and I put the kids to bed- come down stairs to relax and almost HAVE TO HAVE SOMETHING TO EAT - tonight it was just a granola bar and apple but it add's up and still makes…
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Donut Binge
My FIL brings over Donuts this morning and here I tried to eat and apple and granola bar prior with my coffee so that possibly the donuts wouldn't appeal so much because I would be "full" yea right.... I know think my body knows the message full because sure enough he came over and I ate one wonderfully tasteful long john…
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Hello- new group memeber here
Hi! I'm not sure if I'm a binge eater because I'm not sure if there is a clinical definition for it- is there? But, I can tell you this- I feel out of control when it comes to food and I'll find myself throwing tons of food away just to keep from eating it, because if I don't get it "out of sight" I will EAT it until it is…
