Donut Binge
sarah2005
Posts: 10 Member
My FIL brings over Donuts this morning and here I tried to eat and apple and granola bar prior with my coffee so that possibly the donuts wouldn't appeal so much because I would be "full" yea right.... I know think my body knows the message full because sure enough he came over and I ate one wonderfully tasteful long john with chocolate frosting....Ok so no big deal. we have to treat ourselves sometime- and the morning is the time to eat those calories HOWEVER- How do I explain the Donut I HAD to eat about 3 hours later in mid afternoon and seriously ate it so fast not sure if I chewed... sad.
0
Replies
-
okay it happens! Conquer your next opportunity to refrain! You can do it! We won't win all the battles but we will win the war0
-
I know how you feel!! It doesn't sound like you did too bad though! I would've probably ate them all unless I gave them away or threw them out. Maybe next time you can ask that he take the leftovers with him? Or not bring them in the first place? I'd have to do that.
I'm still struggling with the food too if it makes you feel any better. Today is a new day. It seems like I say that every day lately.0
This discussion has been closed.