20% of TDEE is less than BMR?
Hi All - Someone posted this calculator earlier, so I entered my info: http://thefitgirls.com/tdee-calculator.aspx I'm a 27 year old female, 5'6", 145 lbs, and get little to no exercise (I know, I know). This calculator shows my TDEE at 1755 and my BMR at 1463. I'm aware of 2 general rules of thumb: 1) eat about 80% of…
