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Thanks for your answers!
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ugh. people on here are so grossly judgmental. We don't know the dynamics of her family. I love everyone preaching that she is "not a short order cook"... but what if that is the family dynamic ("traditional" gender roles) that works for them? My husband and I have adopted traditional gender roles because it's what suits…
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diet soda is a thing, you know. not judging you - i know people have different tastes and/or feelings about the health benefits of diet soda. BUT i get so sick of news reports about how awfully bad and sugary soda is - and they never even mention DIET SODA. grrrr.
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switching eggs for egg whites at breakfast.
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I'm 5'6". I began dieting in early 2009 at 165 with a goal of 135. In 2 years, I got down to 140 and have maintained there for some time, with slight fluctuations up and down. Now that I am about 140, I think 130 would be a better goal for me than 135. However, I can't quite seem to get myself down into the 130's. It's as…
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tonic has significant calories. club soda would be a less caloric option.
