Does the 30 day shred really work?
Hey all, Hope all is well. I am curious as to whether the 30 day shred really shows any improvement. I did D1L1 today and i did sweat a little. However, is it possible to lose weight around the belly and the love handles?? I am currently at 200lbs and 5'8. What advise would you give to kick start weight loss? What would…