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Do You Use Your food Notes?
Hi! Just curious to know if anyone uses their food notes on a regular basis....and what for? I log all my anticipated food intake at the beginnning of each day. I use my food notes to record any changes I make to this during the day - ie if I haven't eaten something I orignally logged, ate something extra or substituted…
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What Wii Games Do You Play?
If you look at my exercise diary, you can see that I am addicted to Step To The Beat (Walk It Out for USA): http://www.dooyoo.co.uk/nintendo-wii-game/step-to-the-beat-wii/1476705/ What is your current fave? Sue :smile: x
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When Do You Log Your Food?
Do you log food as you go along; first thing in morning or after you've eaten everything? What works best for you? During the week, I take breakfast & lunch & couple of low cal snacks to work with me, so log them first thing. I log dinner when I've decided what I'm having. Evening snack depends on whether or not I have any…