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Anyone from Alberta and/or a tops member?
Hi everyone. Recently back at it and taking advantage of the benefits of this site again. I've recently moved to Alberta and also have become a TOPS member. Current strategy is tackling habits, replacing bad ones with healthier ones so to not just loose weight but maintain a healthy lifestyle. Looking for some like minded…
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new tops member
Hi everyone. I'm a new tops member and looking to connect with other members. I've been viewing the self care program and wondered if anyone else has looked through it and has any thoughts? Or what others have done to get started? Thought I may start with implementing some positive habits and try to maintain them for…
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new to group
Hi there. I've been slowly changing eating habits for a while now to a clean eating, plant based diet. Hoping to add some like minded people who are doing the same to share experience and recipes. I feel I've got a good routine with what I eat but with the kids it's been a bit more challenging. Tried some recipes to make…
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looking for help converting to a vegan lifestyle
Hello. I'm fairly new and looking for like minded people to ad as friends and help me convert to a vegan lifestyle. Especially help with how to convert the kids!! Help please.
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Wanna join a group? We are Looking for more members
Have you been stuck in a yo-yo diet? Are you in need of motivation? Bad habits bucket list is a fairly new group. We put a focus on changing lifestyle habits to sustain your goals, whatever they may be. Whether you're in need of advice or have some tips you'd like to share, join us and help grow our group! Together, we can…
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A newbie looking to start a group
Hello everyone. :smile: I Joined back in Feb. but am now just starting to make use of the sites many features. I was hoping to start a group that focuses on changing habits to maintain our new healthy lifestyles. Thought it would be a good way to motivate each other. If it sounds like something you would be interested in,…
