So I've been happily progressing along my C25K, and am in week 4, aiming to graduate with the UK's very first Colour Run in July, and my knees are really painful :cry: Its quite a sharp pain every time I put too much force/pressure on them (like when I'm running). Is this the dreaded shin splints I've been hearing about,…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…