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Discussions
Looking for people to encourage and be encouraged
Hi everybody. I'm 34, have a great wife and daughter, and lost 40 pounds last year in large part thanks to myfitnesspal and the friends I made here. I've found positive encouragement to be really helpful for almost all of us. If there's anybody who'd like to add me as a friend, I'll do my best to be a positive friend who…
Shift work - keeping up weight loss while dog-tired
Hi all. I'm doing pretty well with weight loss. Not as well as I could be doing, but I'm certainly losing weight. Discipline/not eating bad food and portion control are my 2 biggest challenges. I'm getting more discplined with these and am doing really well. I do shift work that includes midnight shifts. These shifts…
Elliptical vs long-time bad knee
Hi all. I mean no offense, but I'd really like knowledgeable advice only. There's too much anecdotal and 3rd-hand and just bad advice out there and I don't think I can afford any bad advice. I'll be brief: -I started at 70-100lbs overweight and I've lost 27 so far thanks to MFP -I have a bad left knee and have for some…
Help with bacon stats please.
Hi all. So pig bacon, not turkey bacon. I've looked at the stats on all the bacon I come across in stores and I have not seen 1 that's less than 100+ calories per slice. Yet MFP stats...used by several of my friends...have at least some kinds of bacon being around 30 calories per slice. How is this possible? Either MFP has…
Just changed settings: lightly active to mostly sedentary...
I just changed the setting and MFP took away 250 calories per day from me! I have been losing slower than I thought I would even though I'm sticking to the plan fairly consistently...I guess I know why. Here we go!