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So close to reaching my goal!!!!
I was just wondering if anyone had some good tips on losing the last few pounds that always seem so stubborn and never want to come off? I only have about 5 pounds left to lose and while doing this id like get as toned as possible without changing my workouts. Im currently doing p90x and im in the second phase so i have…
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Early Morning Workout. HELP NEEDED!!
Is it better to eat before a very early morning workout? I understand the body needs energy to burn fat and after a long night of sleep your body has pretty much burned up and absorbed the nutrients of the meal from the day before but i usually just wake up and take my pre-workout (C4) 15-20 minutes before i do intense…
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P90X vs. Insanity?
Looking to get more toned and shed BF without losing muscle mass. Suggestions and feedback appreciated!
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New Friends
Just looking to make new friends and people to talk to.. Add me!
