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Should I work with a registered dietitian?
Hello MFP community...I am Darcy, and have been using MFP for 463 days - by far the longest time I've ever stuck with any eating program in my life. I lost 30 pounds seemingly easily last year, but then hit a plateau and couldn't get past it no matter how low my calories were. To complicate things, I have some thyroid and…
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Not losing & FRUSTRATED AS HELL - help!!
Hello MFP. I am 44 and have been logging here consistently for a year now. The first 30 pounds came off easily, and then I hit a plateau where I keep losing and re-gaining the same damn 5lbs over and over again over the past several months. :s I'm sedentary to lightly active, and recently reduced my calories to about 2000…
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Active people with 100+ lbs to lose
Hi! I am recently getting back to tracking and am about 3 weeks in at this point. I log on to MFP every day, share my diary and would welcome (and reciprocate!) any encouragement/support. I love walking, swimming, strength training and yoga, and try to get some form of activity in most days. What I'm loving about tracking…