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Fiber?
I am doing alright keeping my #s where they need to be but I seem to have trouble getting fiber in. Any ideas on how I can do this? Thanks :)
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New and looking for a weekly goal buddy
I just started back on my weight loss journey as of Wednesday, May 29. I am looking for a friend or friends that would be interested in setting a weekly goal with me. It doesn't need to be a number, just any sort of accomplishment related to our health. I personally am going to work at sticking to my allowed calories and…
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I did it!
I've started back on the program. I haven't been on it since November of 2011 so I was a bit nervous at starting again. I am joining here to make friends and look to others for support and motivation. We can do it together.
