I have seen a couple of these but none with aussie measurements.. so here goes.. Age: 25 Height: 165cm Starting Weight: 99.7 Goal Weight: 75kg ish ( I say ish because if I feel healthy and confident at a higher weight I will stay there)
I have just purchased a heart rate watch that gives me calories burned at the end of each session, and I assumed that the calories burned on MFP was approximate, BUT..... I did not expect such a HUGE difference. It is my first day testing out all the workouts I did, i went off the time frame for each workout, then the…
