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Home Exercise
Hi Everyone, I was wondering if anyone can give me tips on what exercises i can do at home? Ive moved back home with my parents as im saving for a wedding and i was doing the 30DS but ive had to stop as i can only exercise in my bedroom (as everyone is always in the living room) But my mum REFUSES to let me do the dvd (i…
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A little low
Hi I seem to be eating well and exercising alot but i just dont seem to be loosing much weight. I put on 4lbs over my birthday and its taken me nearly 3 weeks to lose it! :( Is weight loss really this slow. Ive been doing this since January and ive lost a stone give or take. Are my expectations just too high and perhaps a…
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Low Carb
Hi im finding it really hard to find things to eat that are low carb! All i seem to eat is casserole and mince Can anyone help with low carb meals :) Thanks
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Newbie :)
Hi Im new on here and i was just wondering if anyone had some advise for keeping the diet up and not going off the rails. And does anyone else feel so bad when no weight has been lost in a week. Im eating (well i think iam) correctly and i walk to and from work everyday and i do an exercise dvd but i cant seem to get any…
