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Cup Size and Confusion ...
Hiya, This might have been posted before but i cant see it anywhere but when im logging food in, i keep seeing "cup" size .... Just how big (or weight) is a cup size?? Becky x
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Confusion over Tea and Coffee Calories - Help Pls!?!?
Hi, I just wondered if anyone can help me with this, i drink a lot of coffee Douwe Egberts Gold Instant that when i have googled nutrition found out its 2 calories per serving but then when i add the milk im told its 48 calories so i have been entering 50 cal per cup that i have .... the problem is i drink that much of it…
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just joined and ready for a new me! Help!
Literally just joined having heard great things about this site and app, newly single and ready for big changes ahead now. So pleased this forum is on here for the extra moral boost, im not the best with will power, just debating if its too much to try stop smoking as well as diet and exercise?? Gym joined couple months…
