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Healthy/Tasty from different Cuisines?
I grew up in the Midwest with a southern mama. I like just about any kind of food, and wanted to ask for suggestions here - foods from different cuisines that are healthy and tasty. If you have a favorite, won't you share so I can try some new things? Many thanks! Feel free to 'friend' me, -tenthingsfarm
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Woops! Oh, and I lost 1.5!
Hi, I'm still getting used to how stuff works here, and I guess 'group' stuff doesn't do in the 'news feed' thing? I thought this was just a really quiet group (because I was looking in the wrong place). Sorry! So, I haven't posted a thing here, either. Now that I maybe have it figured out, I should do a better job. My…
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Are the protein/carb/fat percentages adjustable?
Hi, I was wondering if there's a way to adjust the percentages for my daily food allowance, because I'm supposed to cut carbs and increase protein. I'm not sure if there's a way to adjust it or not. Help, please? Thanks!
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Hoping to Connect
Hi, I've got about 80 pounds to lose, and I need to do it in a way that is sane, sensible, and long-term sustainable. I'm 48 years old, female, and hoping to find some others with similar goals so we can support and encourage one another through the challenging times and the celebrations! I need to look at foods that are…
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Just Joined! 46 y.o. w/90ish lbs. to lose
Hello! Just wanted to say hi. I'm new here, looking for buddies and encouragement. I'm a SAHM and interested in finding others with similar goals and lifestyles. We live on a hobby farm with chickens, rabbits, an orchard and a garden. I am Christian and very happily married. Wanna talk and encourage one another? Let me…
