Hello! I was wondering if anyone wanted to form a small accountability group to support each other’s goals. I was hoping to find a handful of ladies who are looking to drop 50+ pounds and focusing that on what we are eating and holding each other accountable.
hello everyone, Just looking for a little advise before doing my very first 5k in 2 days. This is my first time running EVER, I was always over weight and never exercised. I ended up with dangerous high blood pressure after my 3rd baby and have changed my lifestyle. So I am in better shape than I have ever been but still…