-
Tutti frutti plastic spoon size?
Hi, i dont have measuring spoons ,are tutti frutti spoons about the size of teaspoon or tablespoon? (sorry if i posted in the wrong place, ive never posted on forums)
-
Having trouble calculating calories....?
So, my box of cashews says 1/4 cup is 195 cal. I ate 10 Tablespoons of cashews (not good,I know) To figure out how much I went over, I calculated 16 tbsp in a cup, so 190 cal in 4 tbsp so about 50 cal in a tbsp, 50 times ten is 500 calories But then i saw on MFP, its in oz so 2 tbsp in an oz (160 cal) , that means I ate…
-
Using MFP recommendations....
Hi, i just started using the site after signing up a loooong time ago I noticed when i track calories it says how many grams of carbs/fat/sugar/protein I should aim for My question is, if i hit my target calories and meet these recommendations, will I loose more weight than if I meet my calorie intake and exceed these…
