I have been taking a fitness class called Power Pump a couple of times a week and am not sure how many calories it burns or how to enter it into the system. It is a blend of cardio and light weight lifting (never more than 30 pounds) in 4 minute increments on each of the muscles groups. My heart rate gets elevated and I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…