Before I started in MFP I had an issue with boredom + slight hunger before bed that would cause me to binge on crap like fast food at night. I did it last night at five guys! It is so lame to eat well and then throw it all away when that happens. I recently started intermittent fasting and I think maybe I should move my…
I have been dropping weight very quickly these past two months due to my consistent diet and exercise, but Saturday I decided to finally have a 'cheat' day. This was a particularly bad cheat day, as I ate an entire large pizza hut supreme pizza with stuffed crust AND a 14 pc boneless wing (I'm vegan, so this was meat and…
Hello all, Thought I would share my progress to get more involved in this community. and am currently at 203 lbs: I am still working hard to lose another 10-15 lbs and get torn! Good luck to you all.
