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Insanity vs P90x
Who's doing what and what would be the best for a beginner?? Thanks!
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Calories burned for strength training
How is everyone calculating calories burned for strength training since MFP doesn't do it? Are you using a monitor? Thanks!
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Hi
Hi there everyone! I am new to MFP and still trying to figure it out. My name is Tess and I am trying to become healthy and lose some weight for good this time!