This crossed my mind tonight at Chili's. It would seem to make sense that a burger cooked well done with a dry mouth feel would have lost a decent portion of its fat content. I'm trying to figure out if ordering a well done burger is worth the reduction in taste. I googled this a bit but didn't come across anything all…
OK so I'm 6' 1" and weigh 220. My caloric maintenance is 2500 and my caloric goal is 1500. I'm trying to get back to 200 in the next couple months for my sisters wedding. I eat a tone of food and exercise quite a bit. Almost everything I eat is healthy (chicken, egg whites, broccoli oatmeal etc) and I want to keep it that…