HI all
Just started here on feb 22 and WOW I have lost 12.3 lbs....I didn;t know this site till my new doctor told me this is so easy to follow what you are eating and how much and what calories..I feel great ..........got 40 more to go.......for me to be happy. My doc put me on 1500 calorie a day but my goal made it 1200 a day.…