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Quick bites
I'm looking for recommendations on quick meals or snacks on the go! I found that I usually mess up my diet when I'm super busy and running out the door and need to grab food on the go. Of course, carbs are the easiest, most available things to grab, but what are your favorites that keep you on your macros? I've done keto…
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Diet Help
So I am not a cook by any definition of the term, and I need some advice on how to bring more veggies into my diet with little to no prep and that won't make me gag a week into eating them. See, I do love my veggies, but I hate to and have very little time to cook. I steam them in steamer bags (tolerable, but boring),…
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It's the little things that keep me motivated!
I thought I would share some quirky little things that are keeping me motivated and I hope you would share some of yours! 1) I like that my belly doesn't hang over the waist of my jeans so much anymore! 2) I can actually bend further down to touch my toes before by belly hits my legs! 3) My underwear waistband doesn't roll…
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I need some support
Hi everyone! I've been trying to lose weight FOREVER and i've come to the realization that I can't do it alone. I have a hard time asking for help and seeking out help, so just the support of fellow members may be just the push I need to do it. I have been going up and down with these 10 lbs for years and it's time to…
