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Weighing liquids to count calories
Hi! I have found that it's easier to track liquid calories (like milk in my morning coffee) by weight on a scale rather than using measuring cups but I'm having a heard time finding the conversion online. The nutrition label indicates calories per mL -- how would I convert that to calories per gram? Thanks!
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Does HS interfere with your relationships?
Hi, I'm Gigi! I'm a 25 year old student that's had HS for a while, but I only got a diagnosis this past year when I started getting multiple, large abscesses in my groin. I've had abscesses in my armpit for as long as I can remember, and severe acne, as well as hair loss due to folliculitis. I already had body issues with…
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Can I ask a personal question, about dating?
Hi guys! I'm a female in my mid-twenties and in professional school. I had a really rough time last year, between struggling to stay afloat during school and dealing with family issues. Needless to say, I ate my feelings and gained at least 30 lbs (it reached a point where it was painful to step on the scale so I'm not…