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Hello, newbie in North West
Hi everyone, I'm Louise, I'm 30 and live in Lytham St Annes. I'm a generous size 14 here, who dreams of wearing a size 10. And just to add, I'd like to be size 10 through healthy living. My turning point came the other week when I was flicking through my holiday photo albums. I looked overweight in most of them and more…
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What was your greediest binge??
I have always had a huge appetite and I remember one night I felt absolutely half starved. Went for a pub dinner, had a chicken and bacon barbecaue stack with chunky chips. We then went to KFC and I had a zinger tower burger and fries. AND not only that we then went to Macdonalds and ate 3 possibly four cheeseburgers. Can…
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Scared of eating 'so many' calories
I have been doing really well working out each day so far but so scared of eating my calories and then my earned calories through exercise on top of that!! I am going to sound controversial but whenever I've dieted in the past, I have found the only way I lost the weight is by drastic dieting and the instant results…
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Anyone else not sure about Jillian Michaels 30 Day Shred?
Ok, I don't claim to be knowledgeable at all in fitness, but I have just done the 30 day shred level 1 for the first time. I personally have mixed feelings. I felt like I got a good workout and there was one bit I couldn't do like the push ups bit, so it will give me something to work to.... but I kind of feel like I've…
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Anyone love the Leg Magic machine?
I bought this a while back when I wasn't ready to commit to it, I'm thinking of starting to use it more. My thighs are big trouble zones and I remember you really do feel the burn pretty quick and thinking of using it a bit more along with my regime. Anyone else a fan of it?
