doveyloveysara

Discussions

Cheat day?
So I've been browsing some of the topics and one of the things I see pop up a lot is the cheat day idea so that you aren't constantly depriving yourself of some foods. I think I understand the concept of a "cheat" day, but not fully. How much cheating do you feel is too much? And do you feel that it would be completely…
Hoping to stay motivated...
Just thought I'd pop in a quick topic introducing myself. (: My name is Sara, I'm 21 years old and I'm formerly a figure skater and a dancer. I suffered an injury and ended up getting a bit lazy after I "retired" from sports. I've always been petite, only 5'0 tall, but I used to be about 24-25lbs lighter than I am now and…