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Egg Whites
Does anyone have any suggestions to quality and nutritious egg-whites-only cartons that I can buy? (Better N'Eggs, etc.) when I make eggs I like to have more whites than yolks but can't bring myself to just throw away good yolks! All suggestions welcome. :)
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Overestimating Exercise Calories
I can't believe some of the things i'm seeing logged under exercise!! Really? an hour of "vigorous" house cleaning and you think you burned 400 calories? Think again!!! Am I right in saying this is just more of a reason to follow TDEE -20%? So that your activity level is already taken into account and the misrepresented…
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Thug Kitchen
Hi everyone! Thought i'd share a humorous website i've come across in my recipe and clean-eating finds: http://thugkitchen.com/ Warning: NSFW - language! :laugh: Cheers!
