New to MFP, Need friends, JM Shred??
Hi I've been reading posts about you guys out there doing the Jillian Michaels 30 day shred. I'm interested to know how your results have been, if you recommend and do you need any special equipment? I have been doing yoga several times a week for strength and I run 4-5 times a week for cardio, but I'm stuck in a rut.…
