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Sweets attack
Does anyone on here have a problem with sweets. I crave them everyday! Would love some good advise and help with this problem. Thank you very much
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dare you food challenge
Could you go a whole month with out sugar or dairy? Me and two other wonderful ladies are taking the dare. I'm sure your thinking...is she crazy! I have realize those are my weaknesses. I want to challenge myself and complete my goal. Is all in my mind. I would say wish me luck but I know I can do it. I wanna ask you...…
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insanity workout
Hi today I started my first day of insanity. This workout is hard core. It will push you to the max. From what I have seen it gives really good results. I can't wait to see my results in 62 days. Even though I'm only on day 1 I would recommend this workout to any one who really wants to get back in shape or really want to…
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wanting to get back in shape and help others
Hi my name is ladonna. I'm a mom of 2yr old girl with special needs. I've been so busy taking care of my family that I got out of shape. I would was eatting my feelings away and would then feel bad after. Well its all coming to a stop. I've changed my eatting habits and started insanity today. I use to live a very fit life…
