We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
dare you food challenge

mightymousemom14
Posts: 8
Could you go a whole month with out sugar or dairy? Me and two other wonderful ladies are taking the dare. I'm sure your thinking...is she crazy! I have realize those are my weaknesses. I want to challenge myself and complete my goal. Is all in my mind. I would say wish me luck but I know I can do it. I wanna ask you... can you take the dare? It's just for a month

0
Replies
-
I don't eat sugar since the start of the month, at least I try to. It is really hard for me! I had 11clean days out of the 15 now.
But I got a new tactic now, longest time in a row were 5days, so this time i will do 6days, etc.
Good luck to you, be stronger then me!:blushing:
0 -
So is this just no adding sugar to food and stuff. Or do you mean anything that contains sugar. As fruit has natural sugars.0
-
I cut out all dairy and do not miss it. I seldom have sugar and when I do I make sure I count exact calories.
I really don't miss it as much as I used to. After 2 weeks...I could take it or leave it..and now..I actually say no and don't bat an eye..unless it TOM..then...that's another story..LOL0 -
Nothing that's loaded with sugar. You can't help but eat fruit so that doesn't count since its natural0
-
I noticed I'm not craving sugar since I'm keeping up with my protein macros, a challenge, but no cravings!! This is a crazy new thing for me! I'm loving it, feeling pretty good with minimal sugar---- disclaimer, on my long run days, I do eat some sugar, but I keep it low low low--- good luck y'all!!
xo0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions