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Stress? Sure. Laziness? Shame on me.
So I gained back all of my hard work plus an additional 2 pounds. It all started when my father-in-law passed away a month ago. It was very sudden and unexpected. I stress ate for about a week and then mostly old habits dragged me back to where I used to be. I'm annoyed that I gained that all back and that I didn't jump…
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NSVs? Let's share them!
My NSV for the week: I have PCOS and haven't had my "shark week" in about 8 months. Today my body is trying to do its thing without any prescribed help. :) Most people wouldn't be happy about it, but I, for one, am thrilled. :) What's your NSV? NSV= Non-Scale Victory for those who don't know :)
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Omg the SPAM!!!
Seriously, does that stuff even work? Are people browsing the message boards and like, "Black magic for Money? Hell yeah!" "You know, yeah, I could use a psychic evaluation." Like, really??? Making an account can be a pain enough in itself, but when you just do it to post something that people just laugh at then report and…
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Anyone else parched!?
It is so weird. I'm not sure if it's my mind playing tricks on me, or if I'm out of whack of something. Back story: I am really bad and lazy about drinking my 8 glasses of water a day. If it's not within arms reach, I pretty much will wait until I'm thirsty (read dehydrated). Friday I decided to get my rear in gear and…
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Exercise calories: To eat or not to eat?
So I wonder, do you HAVE to eat your exercise calories or is it optional, like a "Oh wow! You worked out today! You can have these extra calories to treat yourself if you want, but you don't have to." type thing? I really have no clue.
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In it for the long haul!
Whew! I fell off the face of the Earth for quite a while. Guess I was just feeling lazy. :/ But no more of that! No more excuses! I'm going to make my fat cells beg for mercy! HELL YEAH!
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6 weeks to change
I had been talking to my mom this morning, who works out, eats well for the most part and has had a personal trainer before. She told me that it takes about 6 weeks for your body to get used to whatever your doing and say "it's ok to lose weight and up the metabolism now". Holy crap. I'm almost 2 weeks in and I feel a…
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First NSV!! :)
A few months ago I bought 3 pairs of jeans from Walmart all the same size obviously. The black ones, for some reason, were too tight after getting washed, so I rarely wore them. Yesterday I put them on and they fit perfectly! I didn't have to suck in or anything! Ha ha! XD Good day!
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Murdering the stretch marks???
What's you're stretch mark removal tip? Most of mine are peach as well as several pinky ones, but I'm curious what you all do?
