Hit a Plateau, Any Ideas how to overcome it?
Started originally at 352 and am so close to a hundred lbs of loss. I started myfitpal a little late, but anyway. I am in the 250's and having a hard time losing weight. I had surgery in July and thought that would slow me down but it didn't. Now however I am up a lb one week down a lb the next (yo-yo). Since I can't bike,…
