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Height 6'4" HW-352 CW-252.4 GW-210-200 LIGHTEST 252 UGW: 200 Age:27
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I'll try to cover everything all in one progressive sweep as best as I can. I don't know about a diet break, what I am looking towards is a life style change. I don't consider it a diet. More of a change. Despite the deficit I strive to maintain proper macro nutrient intake. I am going to strive to increase my calorie…
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I measure all of my food, either its a single serving portion or I weigh it. That even comes down to lettuce, raw chicken, and so on. Liquids yes and only when they are anything but water. Water is my main staple I probably drink somewhere in the realm of 128 ounces or a gallon of water a day if not more. When I biked I…
