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Picky Eating
I have a little picky eating problem...okay a big problem. I really only like pop and fast food without much diversity. It doesn't matter how many healthy things I try to eat, I just can't seem to like anything else. I don't know what to do. Anyone have suggestions on how to overcome this problem of mine?
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Mixed Bag
So in a few months I will be moving to an area with no gym so I have been researching exercises and found a few I'm interested in doing. I was thinking of doing a mix of running, plyometrics, kettlebell work and ddp yoga. Is this too much or is this kind of variety good?
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Getting off the ground
I've been trying to lose weight on and off for four years now. My biggest problem in terms of workout and diet has been getting off the ground. I've finally gotten to the gym and am working out on a consistent basis. The diet however is still something I haven't been able to start. Biggest problems are 1. I have no self…
