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Back after falling way off the wagon. Need supportive friends.
I am back to give this another shot. I have friends on my friends list but not even sure who most of them are anymore, so I am starting fresh. I work crazy shifts so I need patient and supportive friends. :)
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Anyone try Amberen(sp?)?
I have been going through early menopause now for about a year. The hotflashes, mood swings, trouble sleeping and difficulty losing weight are driving me crazy. I have been seeing ads for Amberen and thought about trying it. Is it too good to be true?
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Went on HRT and seriously thinking of stopping!!!
It has been just over a month ago that I went on HRT and I am seriously thinking of stopping. For what benefits it has given me I stress and worry about the sideeffects. I honestly only tried 1 natural thing for menopause and am thinking there is much more out there I could try. Any thoughts? I keep thinking that if I am…
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Weight Lifting...Where would a fatty like me begin?
Recently I have been reading that weight lifting is better for burning fat. Because I am not able to do much high intensity cardio I have been alternating between the eliptical and exercise bike and the treadmill. These have not given me good results. Where do I begin with weight lifting. I have access to a gym with a wide…
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Any tall people out there (5'11 and up) ?
I am looking for TALL people who are trying to get healthy and understand my point of view. When a tall person gives a scale # it seems huge to a shorter person. I also have issues finding clothing. There are tall clothes out there but not always tall and big clothes. I live in a small town that is 85 miles from a city…
