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new to 40 and fabulous, been with MFP since Feb.
hello, I am Matt. 42 male father of 2 boys. Married. I have been using MFP since February. I have lost some and I am just over halfway to my goal. I work in Law Enforcement, have since 2002. I have used a Primal eating outline, with inevitable slips of course. I log every meal, I am on this site either on my phone or…
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new to group. saying hello..
Hi Im Matt. I have been using MFP to track since February. As of today I am down 52lbs. I have been eating a reasonably strict Primal eating guide. I was introduced to it when I found "marks daily apple". I am glad to see so many people that are thoughtful and supportive. I am happy to throw my support at anyone who needs…
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Overnight eating advise....
hey all, so here is my biggest weight loss issue. I have been losing since January and have seen some good success. However... I eat at night, specifically between 2am and 220 am. I can almost set a watch by it. I wake up starving. I generally can eat a good snack but there are times I don't. I am hoping someone here might…
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Pics halfway to goal...ok, maybe a litte past halfway.
I started at 335...the beach picture. I am 284 yesterday...fishing picture. I have changed the way I eat. Primal eating, low carb balanced nutrition. I eat way more often in smaller amounts. I am by no means finished. seeing a difference is nice....we all like that. Pictures are on my profile. Ill post them here when I can…
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Hello all!! Im Matt, nice to meet you.
hello, I'm Matt. 42 male. 6 foot 2. I started at 335 this January. lost to 284 as of today. I am using a lower carb balanced primal eating style. so far so good, I have used this app on my phone since I started. I am starting to use it here now. Thanks for everyone's good graces in advance.. M
