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Keto diet. Information needed
Hello I've been hearing/reading good things about the ketogenic diet. I would like to hear from those who are doing it. What is the best book or website that you can suggest? So far all I know is that it's very low carb and involves meat. So I'm a little clueless and would like some guidance. Thank you! :)
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CAMPING IN THE U.S.
Hi I'm going camping in the states soon ( this Sunday). Because I have to cross the border there's not too much I can prepare and bring with me. Do you have any easy meal ideas that are easy to make and also easy to keep in a cooler? I'll be camping for two weeks and I don't want to gain (too much). Thanks :)
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Can anyone help me with my question
http://www.myfitnesspal.com/blog/stephraposo/view/rice-sticks-is-the-amount-of-calories-possible-or-a-mistake-74206 Look at my blog pic and tell me if ifs possible please Thanks
