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Medications that make it hard to lose weight....
Anyone take medications that cause weight gain as a possible side effect or that make it hard to lose weight? Recently I gained back most of the weight that I lost but I am trying hard again to reach my goal! I've only lost 1 pound this week after being very good with my calorie intake and it's making me discouraged. I…
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Do you count calories in Vegetables?
I never count calories in vegetables. I will with fruit though. How about you guys?
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Saying Hi
Hey all. I'm new here and hoping to loose weight. My highest weight ever was 227lbs. At that time I was just 16 years old, but was able to get down to 150, which is a weight I really liked and thought I looked good at (I'm 5'7"). Over the past few years I've gained a lot back... :( I'm now 214. I'm hoping this site will…