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Keeping energy levels up?
I'm 21 years old, and in the process of trying to recover from a mild relapse of anorexia. I'm trying to eat at my "maintenance" calories according to myfitnesspal (1700). I'm not comfortable with actively seeking weight gain, but I really do want to be healthier. The problem is that eating makes me so exhausted.…
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best vega one flavor?
i'm looking to purchase another tub of vega one. my first was vanilla, which i thought was delicious, but i'm debating trying chocolate this time. they're so expensive that i don't want to end up regretting my choice, so has anyone tried both flavors? which is better: chocolate or vanilla?
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recovering from an eating disorder
I'm currently struggling to recover from a restrictive eating disorder, but I'm having a really hard time getting enough to eat. Part of it is that I've simply forgotten what a "normal" day of food or "normal" meals look like, and I know part of it is also the mental obstacle of making myself eat. So for anyone who is in…
