A month ago I decided to try the eat more concept. At that time I also ended up hurting rib muscles in the gym and I have not been able able to exercise. I was really nervous about eating more and not being able to exercise. But after a couple of weeks I started seeing the scale go down. I have been over in my calories of…
Hi I'm new to this, but I'm also looking for encouraging people to add as friends to help me stay motivated. God Bless!:smile: