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Low carb lifestyle
I was diagnosed with PCOS at 18 and have a family history of diabetes, I feel like I am not going to win this battle unless I live a low carb lifestyle. Here's the thing... I don't know where to start. I live in South Louisiana & our meals are full of carbs, my husband could literally have rice & gravy every night :( I am…
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PCOS support & friends
I am new here and ready to get healthy! I am looking for friends to help support me along my journey! Also, any women with PCOS, I'd love your perspective on weight loss and conquering PCOS. Thanks :)
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Rainy days...
How do you get your exercise in on rainy days? I don't have a gym membership so I walk everyday around my neighborhood but we have had none stop rain all day and it doesn't look like it's stopping! Any suggestions on how to burn calories around my house?
