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Help Needed
Hi all You always hear people saying there's no excuse for being overweight (don't you just hate them) so what do you do when you think you are doing everything right and you don't lose weight. Well this is my third week i lost 10lbs in the first two weeks and now it seems i have put on about 0.5lbs can anyone look at my…
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20g carbs - 2 weeks in
I have been eating about 20g carbs a day for 2 weeks and have lost 10lbs so far. If I carry on eating the same am i likely to still lose the same amount of weight. Is it safe to carry on eating low carbs, I must say I have never felt better I used to get palpitation when i ate carbs now that has gone. What do you think?
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It's good for me!
I'm so glad there are people out there like me, I thought I was alone. I have been yo-yo dieting for years I lose some weight and then it all goes back on plus some. I have suffered for years with bowel problems also migraines lethagy and other problems I was even tested for celiac disease and was told it was borderline.…
