mzootie

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Discussions

Working down the bodyfat %
Working on lowering BF down to 10-12% looking for friends working on same.
Anyone looking for motivation or support??
Feel free to add me. Looking for ppl who have goals and also have some fun
Tap Out XT friends
Anyone out there doing Tap Out XT? I just started a few days ago looking for friends
Tapout XT after Insanity?
I just got a copy of Tapout XT. Gonna check it out tonight. looking forward to life after Insanity. Anyone have any experience with Tapout XT?
Heart rate and Insanity
Should I be concerned that my heart rate got to 390 during a pure cardio workout this morning?
MFP and Insanity what a great combo looking for friends
Just got through my first week or so of Insanity and I love it. The combo of MFP and Insanity is sure to help you reach your goals. looking to share experiences
HRM and Insanity. How accurate is this?
Just got my HRM Polar FT 7 . Finished my 1st workout with the Monitor and Insanity cardio recovery. Only burned 102 cal. Doesn't sound right. I am 6' 200 lbs. Not sure if it is working right. Anyone have an opinion? Thought it would have been more but def the easiset Insanity workout.