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Working down the bodyfat %
Working on lowering BF down to 10-12% looking for friends working on same.
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Anyone looking for motivation or support??
Feel free to add me. Looking for ppl who have goals and also have some fun
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Tap Out XT friends
Anyone out there doing Tap Out XT? I just started a few days ago looking for friends
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Tapout XT after Insanity?
I just got a copy of Tapout XT. Gonna check it out tonight. looking forward to life after Insanity. Anyone have any experience with Tapout XT?
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Heart rate and Insanity
Should I be concerned that my heart rate got to 390 during a pure cardio workout this morning?
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MFP and Insanity what a great combo looking for friends
Just got through my first week or so of Insanity and I love it. The combo of MFP and Insanity is sure to help you reach your goals. looking to share experiences
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HRM and Insanity. How accurate is this?
Just got my HRM Polar FT 7 . Finished my 1st workout with the Monitor and Insanity cardio recovery. Only burned 102 cal. Doesn't sound right. I am 6' 200 lbs. Not sure if it is working right. Anyone have an opinion? Thought it would have been more but def the easiset Insanity workout.
