Breaking past 217...
The story so far... I've done great losing 20-ish pounds so far, I'm just having a heck of a time getting past 217. I lost the first 20 lbs by diet alone, and now i've started cycling 3x a week, 15 miles per day for about 1 hr each session. My BMR is about 1750, my TDEE is about 2150 (with no exercise, with exercise it's…
