How smart are our bodies?
Hello everyone, first time poster :) So a yr. ago almost to the date i started to eat better and work out more, at my peak i lost 45lbs! so i would say since this past Oct. the lbs are creeping back on and i have gained back 13 lbs since my lowest weigh in. i eat clean for my 2 meals and 2 snacks and kind of let go on…
