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Any new mum's / people trying to lose baby weight?!
I have a 5 month old son and have around 2.5st to lose, I'm trying to get my mind frame sorted as most days I start with good intentions but then some days an completely shattered and / or end up grabbing quick easy sugary fixes during the day. I know what I need to do as I lost weight before getting pregnant but have…
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Any UK based low-er carb friends?
Am looking for any UK based MFP friends who are doing a low-er carb eating plan? I still count my calories but also started to count my carbs and keep them around 50-70g per day max which has really helped and had some great benefits! I've developed a taste for strong plain chocolate (which used to hate!) and also don't…
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What benefits have you seen since low carbing?
I started cal counting originally and moved to also count my carbs a month ago which has had some fantastic effects (as well as steady weight loss!) and seems much more sustainable long term as I finally understand the feeling of changing eating habits rather than 'being on a diet'. I'm low-er carb rather than…
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Packed lunch ideas please!
I really struggle with what to take to work with me for a packed lunch during the week and would love any ideas please! I always prepare lunch the night before so it needs to be something I can throw together in advance and I usually prefer something cold. Am just so bored of sandwiches / rolls and haven't seem to have put…
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Newbie - Surrey/London based
Hi there, I'm trying to get myself motivated and on the right track finally! I saw a photo taken of me a year and half ago looking slimmer and happier - I'd lost some weight for my sister's wedding, and whilst I love the picture, it made me so sad as I realise how unhappy I am with myself at the moment and how much weight…
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Catalogue for treats?!
Hi all, just started using MFP today, I wondered if there was any tool which helps with using any remainder calories? For example today I had a few calories spare at the end of the day but as I'm new to calorie counting I hadn't a clue what I would be able to have for e.g. 20 calories. Not sure if there's anything out…
