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Singing & Going flat!?
Hi, everyone. I started exercising again today. I am working on building my nerve to do a solo song at church (I usually sing in an a cappella ensemble of 4-5 singers). I was practicing my solo song on my walk today, huffing and puffing, and I sounded fine (to me). I even recorded myself and listened back to be sure. I got…
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Here after weight loss surgery
Hi, everyone! I was referred to MyFitnessPal by a friend on my weight loss surgery support board. I love how user-friendly it is! I have struggled with my weight for most of my adult life. I was plus size, but not morbidly obese. A few years ago, I lost a significant amount of weight on a popular weight loss program. I…
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One way to get a new relationship with the scale is...
...to have the batteries run out on you! :laugh: We have one of those fancy schmancy scales with a French name. The batteries cost a fortune. My DH put new ones in a few months ago, but we've been wearing the poor thing out. Now the batteries are dead again, so we have no idea what kind of progress we've made in the past…
