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Heart rate monitors...
I want to find out (accurately) how many calories I’m burning each day, especially during my workouts. I’ve lost a significant amount of weight since I started, but the weight loss has been slower lately (partially due to not watching what I eat as carefully). I have a feeling that my treadmill tracks calories based on the…
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So much for healthy!
I perhaps MAY have mispoke when originally typing this up - I've edited it a bit. Sorry to those that read it! :) If I could change the title, I would - I'm more talking about a snack vs. a meal and people thinking that they can eat however much they want of things because they are "healthy". One of the guys from work…
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Power 90???
So I finally have broken down and decided to stop using my excel spreadsheet to track food and exercise and instead use this - I have a couple of friends on here and I think it'll just be easier considering I have access to myfitnesspal through my iPhone, iPad, or computer. I started this "weight loss" journey back in July…
